Assess what matters
We start with your goals and look at how you move in ways that relate to your sport, training, or daily activity.
About 925
Why we built 925
As former athletes, we’ve learned to pay attention to how our bodies move, recover, and feel from one day to the next. With years of combined experience helping people improve how they move and recover, we wanted to build the kind of practice we’d want to go to ourselves. Somewhere you could walk in, tell us what you’re trying to get back to or get better at, and have a real conversation about what might help.
We like getting into the details. What feels different halfway through a workout? What have you already tried? What can you realistically make time for between visits? Those answers shape what we do together and what we suggest you work on next.
That’s the kind of relationship we want to have with the people who come to 925. You can ask why we’re doing something, tell us when it isn’t working for you, and know we’ll take that seriously.
How we work
Choose the right work
We use what we observe to guide hands-on work and targeted exercises. We check how you respond and adjust during the visit.
Make a plan you can follow
We recommend what to work on between visits and reassess as you go. Monthly plans and multi-session packages give you time to build on that work.
Ready to book?
Start with a free 15-minute intro and leave with a plan for what to work on next.